My Coaching Program
I offer a 12-Week Coaching Program that is specifically customized to your needs and highly effective. Sessions are 1-hour and take place once a week on Zoom. My availability includes afternoons, evenings, and weekends for your convenience.
I typically work with girls and young women ages 12-24. All coaching sessions are completely confidential, even for minors (with a few exceptions related to personal safety). Parent coaching and family sessions are available as well.
My work with you begins with a thorough assessment to understand your needs and goals, and from there I tailor my coaching specifically to you. Clients typically come to me for help with:
- self-esteem/confidence
- friendships/relationships
- self-identity/self-worth
- stress/coping
- anxiety/depression
- body image issues
- negative thought patterns and behaviors
- family dynamics/parent relationships
- substance abuse/self-harm
- school transitions (middle, hs, college)
- motivation/organization/productivity
- academic success
- college and career planning
- and much more
Program Fee
Life Coaching is an investment in your personal growth, empowerment, and future. My coaching fee is $175/hour, bringing the total cost for the 12-Week Program to $2100.
To secure a coaching slot, I require a $175 deposit, which goes toward your first bill. Invoices are paid via Zelle. Here is the billing breakdown:
- First invoice: $175 deposit (to secure your slot; non-refundable; covers Session 1)
- Second invoice: $525 (due prior to Session 2)
- Third invoice: $700 (due prior to Session 5)
- Fourth invoice: $700 (due prior to Session 9)
For information regarding policies on fees, rescheduling, and cancellation, please visit my FAQs page.
Parent Coaching is available upon request. Sessions are 1-hour and take place on Zoom. Fee is $175 per session.
Family Sessions are available:
1.) As part of the 12-Week Program if deemed necessary, for no additional fee, as one family session replaces one regular session.
2.) In addition to the program if requested, for an additional fee.
3.) As a stand-alone service for a fee, for 1 – 4+ sessions depending on your needs; includes one or both parents and one child; child does not need to be an established client.
Family Sessions are 60-75 minutes and take place on Zoom. Fee is $175 per session.
How to Get Started
Visit my Booking page to schedule a free 20-minute phone consultation and fill out the consultation form in preparation for our call.
If the client is a minor, the consultation should be with the client’s parent(s)/guardian(s) only. No minor clients allowed on consultation calls.
Questions? Please visit my FAQs page.