My Coaching Programs
I offer coaching programs that are customized to your needs and highly effective. Choose from 4, 8, or 12-week programs depending on your goals, time, and budget. Sessions are 1-hour and take place once a week on Zoom. My availability includes afternoons, evenings, and weekends for your convenience.
I typically work with girls and young women ages 11-24. All coaching sessions are completely confidential, even for minors (with a few exceptions related to personal safety). Parent coaching is available as well.
Limited in-person coaching following all Covid-19 health and safety protocols is available in the Santa Monica area by special arrangement.
My work with you begins with a thorough assessment to understand your needs and goals, and from there I tailor my coaching specifically to you. Clients typically come to me for help with:
- body image issues
- negative thought patterns and behaviors
- family dynamics/parent relationships
- substance abuse/self-harm
- school transitions (middle, hs, college)
- academic success
- college and career planning
- and much more
4-Week Coaching Program
8-Week Coaching Program
12-Week Coaching Program
(established clients only)
A payment plan is available for the 8 and 12 Week Coaching Programs upon request.
How to Get Started
Visit my Booking page to schedule a free 20-minute phone consultation and fill out the consultation form in preparation for our call. Please note: If you are a client under the age of 18, your parent/guardian is required to attend the consultation.